| August 2024 |
| Thu 1: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.00g |
|
13.30g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2240 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
119.20g |
|
80.44g |
|
132.53g |
|
2193*
|
 47
|
| Fri 26: |
433 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
46.80g |
|
0.00g |
|
-
|
-
|
| Wed 24: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
51.42g |
|
130.30g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
7.78g |
|
44.53g |
|
-
|
-
|
| Thu 27: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
48.29g |
|
110.36g |
|
-
|
-
|
| Wed 26: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
43.32g |
|
54.77g |
|
-
|
-
|
| Tue 25: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
36.85g |
|
42.93g |
|
-
|
-
|
| Fri 21: |
646 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
27.72g |
|
62.54g |
|
-
|
-
|
| Wed 19: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
105.31g |
|
156.01g |
|
-
|
-
|
| Tue 18: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
50.95g |
|
125.50g |
|
-
|
-
|
| Fri 7: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
7.40g |
|
29.02g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
3.60g |
|
13.05g |
|
-
|
-
|
| Sun 19: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
15.80g |
|
73.10g |
|
-
|
-
|
| Fri 3: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
25.14g |
|
83.30g |
|
-
|
-
|
| Thu 2: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
53.05g |
|
147.35g |
|
2730*
|
 1392
|
| April 2024 |
| Thu 11: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
20.82g |
|
34.30g |
|
-
|
-
|
| Tue 9: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
36.17g |
|
96.78g |
|
-
|
-
|
| Fri 5: |
446 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
19.06g |
|
21.24g |
|
-
|
-
|
| Wed 3: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
86.50g |
|
121.19g |
|
-
|
-
|
