| September 2024 |
| Wed 18: |
1127 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
57.27g |
|
138.52g |
|
-
|
-
|
| Tue 17: |
1268 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
77.50g |
|
101.93g |
|
-
|
-
|
| Mon 16: |
1559 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
92.99g |
|
172.81g |
|
-
|
-
|
| Sat 14: |
864 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
34.35g |
|
62.70g |
|
-
|
-
|
| Fri 13: |
1934 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
91.85g |
|
152.66g |
|
113.18g |
|
-
|
-
|
| Thu 12: |
959 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
137.34g |
|
60.55g |
|
-
|
-
|
| Wed 11: |
1220 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
153.84g |
|
109.95g |
|
-
|
-
|
| Tue 10: |
1535 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
104.17g |
|
151.88g |
|
-
|
-
|
| Mon 9: |
1558 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
82.74g |
|
136.75g |
|
-
|
-
|
| Sun 8: |
369 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
43.77g |
|
27.90g |
|
-
|
-
|
| Sat 7: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
14.62g |
|
30.70g |
|
-
|
-
|
| Fri 6: |
4352 *
|
322%
|
Fat: |
|
Prot: |
|
Carbs: |
233.20g |
|
178.65g |
|
367.83g |
|
-
|
-
|
| Thu 5: |
1496 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
142.84g |
|
135.21g |
|
-
|
-
|
| Wed 4: |
1467 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
94.43g |
|
146.75g |
|
-
|
-
|
| Tue 3: |
1315 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
114.33g |
|
138.31g |
|
-
|
-
|
| Mon 2: |
1358 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
129.19g |
|
67.17g |
|
-
|
-
|
| Sun 1: |
231 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
5.40g |
|
25.50g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1739 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
84.46g |
|
150.34g |
|
-
|
-
|
| Fri 30: |
908 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
83.53g |
|
70.11g |
|
-
|
-
|
| Thu 29: |
1394 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
100.54g |
|
141.35g |
|
-
|
-
|
