Оджин's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1344 Cals (Fat: 57.19g, Protein: 95.52g, Carbs: 118.36g)
Monthly Total: Exercise: 0 Cals   Food: 24184 Cals (Fat: 1029.45g, Protein: 1719.42g, Carbs: 2130.46g)

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Daily Average Calorie Info

100%
of RDI*
(1344 cal)
100% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (38%)
 
Protein (28%)
*Based on an RDI of 1350 calories (29 Jul 24)
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