| July 2024 |
| Sun 28: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
38.30g |
|
91.95g |
|
-
|
-
|
| Thu 25: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
37.80g |
|
51.92g |
|
-
|
-
|
| Wed 24: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
25.74g |
|
83.37g |
|
-
|
-
|
| Mon 22: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
44.27g |
|
145.53g |
|
-
|
-
|
| Sun 21: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
16.23g |
|
95.26g |
|
-
|
-
|
| Sat 20: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
55.00g |
|
121.15g |
|
-
|
-
|
| Thu 18: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
24.11g |
|
86.36g |
|
-
|
-
|
| Wed 17: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
23.38g |
|
128.80g |
|
-
|
-
|
| Mon 15: |
421 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
15.99g |
|
63.41g |
|
-
|
-
|
| Sun 14: |
253 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
7.12g |
|
24.13g |
|
-
|
-
|
| Sat 13: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
25.37g |
|
59.36g |
|
-
|
-
|
| Fri 12: |
575 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
36.10g |
|
67.32g |
|
-
|
-
|
| Thu 11: |
479 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
22.85g |
|
37.73g |
|
-
|
-
|
| Wed 10: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
157.34g |
|
101.89g |
|
-
|
-
|
| Tue 9: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
28.05g |
|
28.90g |
|
-
|
-
|
| Mon 8: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Sun 7: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
23.41g |
|
41.35g |
|
-
|
-
|
| Sat 6: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
31.09g |
|
22.37g |
|
-
|
-
|
| Fri 5: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
27.57g |
|
22.08g |
|
-
|
-
|
| Wed 3: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
16.71g |
|
67.88g |
|
-
|
-
|
