| September 2024 |
| Fri 27: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
7.98g |
|
25.94g |
|
-
|
-
|
| Thu 26: |
486 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
14.37g |
|
55.46g |
|
-
|
-
|
| Mon 23: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
29.58g |
|
60.71g |
|
-
|
-
|
| Sun 22: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
36.64g |
|
97.07g |
|
-
|
-
|
| Thu 19: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
9.42g |
|
31.40g |
|
-
|
-
|
| Tue 17: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
70.84g |
|
116.80g |
|
-
|
-
|
| Thu 5: |
1466 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
86.69g |
|
122.22g |
|
-
|
-
|
| Tue 3: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
8.30g |
|
29.39g |
|
-
|
-
|
| Mon 2: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
64.05g |
|
97.94g |
|
-
|
-
|
| Sun 1: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
47.31g |
|
77.20g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
97.16g |
|
85.31g |
|
-
|
-
|
| Tue 20: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
17.34g |
|
70.05g |
|
-
|
-
|
| Sun 18: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
53.64g |
|
114.51g |
|
-
|
-
|
| Sat 17: |
1642 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
90.20g |
|
121.71g |
|
-
|
-
|
| Thu 15: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
25.08g |
|
75.55g |
|
-
|
-
|
| Sun 4: |
633 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
26.11g |
|
52.25g |
|
-
|
-
|
| Sat 3: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
63.36g |
|
111.19g |
|
-
|
-
|
| Fri 2: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
30.40g |
|
63.88g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
36.26g |
|
83.65g |
|
-
|
-
|
| Thu 25: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
48.14g |
|
200.06g |
|
-
|
-
|
