| February 2019 |
| Thu 21: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
68.21g |
|
135.89g |
|
-
|
-
|
| Tue 19: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
33.18g |
|
33.22g |
|
-
|
-
|
| Fri 15: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
33.55g |
|
65.04g |
|
-
|
-
|
| Thu 14: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
46.97g |
|
184.08g |
|
-
|
-
|
| Wed 13: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
74.43g |
|
101.46g |
|
-
|
-
|
| Tue 12: |
1704 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.44g |
|
65.04g |
|
173.55g |
|
-
|
-
|
| Mon 11: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
99.78g |
|
135.57g |
|
-
|
-
|
| Sun 10: |
1697 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
101.98g |
|
159.72g |
|
-
|
-
|
| Sat 9: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
117.32g |
|
153.88g |
|
-
|
-
|
| Fri 8: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
72.75g |
|
111.21g |
|
-
|
-
|
| Thu 7: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
108.29g |
|
110.62g |
|
-
|
-
|
| Wed 6: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
69.01g |
|
140.84g |
|
-
|
-
|
| Fri 1: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
102.22g |
|
99.83g |
|
-
|
-
|
| August 2018 |
| Sat 18: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
3.88g |
|
4.29g |
|
-
|
-
|
| Fri 17: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.07g |
|
74.86g |
|
144.92g |
|
2165*
|
 542
|
| Wed 8: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
120.92g |
|
79.10g |
|
-
|
-
|
| Tue 7: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
14.78g |
|
28.16g |
|
-
|
-
|
| Sun 5: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
47.45g |
|
55.06g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
35.88g |
|
117.39g |
|
-
|
-
|
| Mon 16: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
49.30g |
|
49.72g |
|
-
|
-
|
