daiafracaro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Tue 11: 147 * 13%
Fat:
 
Prot:
 
Carbs:
9.94g
 
12.58g
 
0.77g
- -
January 2020
Mon 6: 223 * 20%
Fat:
 
Prot:
 
Carbs:
6.71g
 
11.77g
 
31.16g
- -
December 2019
Mon 16: 154 * 14%
Fat:
 
Prot:
 
Carbs:
10.57g
 
12.53g
 
1.12g
- -
October 2019
Thu 31: 688 * 63%
Fat:
 
Prot:
 
Carbs:
26.69g
 
68.36g
 
40.33g
- -
Sun 13: 1022 * 93%
Fat:
 
Prot:
 
Carbs:
47.89g
 
75.74g
 
64.87g
- -
Sat 12: 126 * 8%
Fat:
 
Prot:
 
Carbs:
6.85g
 
6.66g
 
10.22g
- -
Fri 11: 1154 * 77%
Fat:
 
Prot:
 
Carbs:
36.89g
 
93.50g
 
85.50g
- -
Thu 10: 990 * 66%
Fat:
 
Prot:
 
Carbs:
65.07g
 
69.94g
 
28.96g
- -
Wed 9: 939 * 63%
Fat:
 
Prot:
 
Carbs:
55.21g
 
56.50g
 
56.44g
- -
Tue 8: 247 * 16%
Fat:
 
Prot:
 
Carbs:
9.47g
 
11.92g
 
29.75g
- -
Mon 7: 981 * 65%
Fat:
 
Prot:
 
Carbs:
53.18g
 
65.61g
 
54.88g
- -
September 2019
Fri 27: 776 * 52%
Fat:
 
Prot:
 
Carbs:
25.03g
 
55.55g
 
82.62g
- -
Thu 26: 1179 * 79%
Fat:
 
Prot:
 
Carbs:
41.02g
 
90.35g
 
113.59g
- -
Thu 12: 976 * 65%
Fat:
 
Prot:
 
Carbs:
34.16g
 
69.38g
 
97.78g
- -
Wed 11: 844 * 56%
Fat:
 
Prot:
 
Carbs:
49.33g
 
49.76g
 
53.52g
- -
Fri 6: 356 * 24%
Fat:
 
Prot:
 
Carbs:
17.60g
 
14.00g
 
40.80g
- -
Tue 3: 74 * 5%
Fat:
 
Prot:
 
Carbs:
4.97g
 
6.29g
 
0.38g
- -
July 2019
Thu 25: 747 * 50%
Fat:
 
Prot:
 
Carbs:
23.91g
 
66.27g
 
71.80g
- -
Tue 23: 1221 * 81%
Fat:
 
Prot:
 
Carbs:
45.34g
 
114.95g
 
43.43g
- -
Tue 2: 1020 * 68%
Fat:
 
Prot:
 
Carbs:
41.52g
 
96.27g
 
63.99g
- -
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