| January 2024 |
| Mon 22: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
51.12g |
|
64.24g |
|
2169*
|
 1257
|
| December 2022 |
| Sat 31: |
-
|
-
|
|
3049*
|
-
|
| Thu 1: |
-
|
-
|
|
1666*
|
-
|
| November 2022 |
| Wed 30: |
-
|
-
|
|
3049*
|
-
|
| December 2021 |
| Thu 23: |
1661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
75.77g |
|
145.77g |
|
2175*
|
514
|
| Wed 22: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
100.85g |
|
151.66g |
|
-
|
-
|
| Tue 21: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
63.02g |
|
145.18g |
|
1827*
|
609
|
| Mon 20: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
87.10g |
|
184.93g |
|
2175*
|
907
|
| Sun 19: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
63.23g |
|
118.44g |
|
1778*
|
756
|
| Sat 18: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
63.58g |
|
175.13g |
|
1922*
|
921
|
| Fri 17: |
-
|
-
|
|
1671*
|
-
|
| Thu 16: |
-
|
-
|
|
1565*
|
-
|
| Wed 15: |
-
|
-
|
|
1664*
|
-
|
| Tue 14: |
-
|
-
|
|
1544*
|
-
|
| February 2021 |
| Wed 17: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
28.06g |
|
72.12g |
|
1497*
|
917
|
| Tue 16: |
-
|
-
|
|
1576*
|
-
|
| Mon 15: |
-
|
-
|
|
1902*
|
-
|
| Sun 14: |
-
|
-
|
|
1592*
|
-
|
| Sat 13: |
-
|
-
|
|
1537*
|
-
|
| Fri 12: |
-
|
-
|
|
1922*
|
-
|
| Thu 11: |
-
|
-
|
|
1589*
|
-
|
