| October 2016 |
| Tue 11: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
69.51g |
|
119.41g |
|
-
|
-
|
| September 2016 |
| Thu 22: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
133.75g |
|
20.22g |
|
10.01g |
|
-
|
-
|
| Wed 21: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
37.71g |
|
60.14g |
|
-
|
-
|
| Tue 13: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
6.72g |
|
3.84g |
|
-
|
-
|
| July 2016 |
| Mon 18: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
21.78g |
|
119.22g |
|
-
|
-
|
| Sun 17: |
441 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
25.07g |
|
12.70g |
|
-
|
-
|
| Wed 13: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
40.96g |
|
116.88g |
|
2153*
|
 881
|
| Sun 10: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
81.36g |
|
201.22g |
|
-
|
-
|
| Sat 9: |
2005 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
108.77g |
|
62.94g |
|
196.77g |
|
-
|
-
|
| Wed 6: |
2003 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
103.11g |
|
89.77g |
|
188.71g |
|
2519*
|
516
|
| June 2016 |
| Fri 24: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
35.28g |
|
207.99g |
|
-
|
-
|
| Tue 21: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.56g |
|
25.70g |
|
146.29g |
|
-
|
-
|
| Mon 20: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
53.36g |
|
202.14g |
|
1816*
|
171
|
| Sun 19: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
60.19g |
|
214.44g |
|
2166*
|
520
|
| Fri 17: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
42.00g |
|
5.60g |
|
-
|
-
|
| Wed 15: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
49.46g |
|
175.87g |
|
-
|
-
|
| Mon 13: |
1831 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
51.74g |
|
209.60g |
|
-
|
-
|
| Thu 9: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
29.47g |
|
160.17g |
|
-
|
-
|
| Wed 8: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
48.72g |
|
156.03g |
|
-
|
-
|
| Fri 3: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
35.55g |
|
189.18g |
|
-
|
-
|
