| February 2018 |
| Fri 2: |
605 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
33.23g |
|
71.06g |
|
-
|
-
|
| Thu 1: |
874 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
60.38g |
|
188.08g |
|
-
|
-
|
| October 2017 |
| Fri 20: |
739 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
35.84g |
|
82.04g |
|
2630*
|
 1891
|
| Mon 2: |
835 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
40.41g |
|
48.66g |
|
-
|
-
|
| September 2017 |
| Fri 29: |
1339 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
88.96g |
|
337.05g |
|
-
|
-
|
| Thu 28: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
88.92g |
|
228.51g |
|
-
|
-
|
| August 2017 |
| Sun 20: |
325 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
28.57g |
|
121.52g |
|
-
|
-
|
| Sat 19: |
325 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
28.57g |
|
121.52g |
|
-
|
-
|
| Fri 18: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
55.30g |
|
235.85g |
|
-
|
-
|
| Thu 17: |
1360 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
88.58g |
|
252.50g |
|
-
|
-
|
| Wed 16: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
81.66g |
|
222.15g |
|
-
|
-
|
| Tue 15: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
92.17g |
|
222.55g |
|
-
|
-
|
| Mon 14: |
396 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
28.93g |
|
140.58g |
|
-
|
-
|
| Sun 13: |
1326 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
90.96g |
|
205.26g |
|
-
|
-
|
| Sat 12: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
93.51g |
|
226.01g |
|
-
|
-
|
| Fri 11: |
1460 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
78.16g |
|
287.60g |
|
-
|
-
|
| Thu 10: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
76.28g |
|
225.41g |
|
-
|
-
|
| Wed 9: |
1739 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
77.25g |
|
330.33g |
|
-
|
-
|
| Tue 8: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
65.12g |
|
141.18g |
|
-
|
-
|
| Mon 7: |
2209 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
98.42g |
|
100.78g |
|
336.73g |
|
-
|
-
|
