| April 2022 |
| Sat 9: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
3.40g |
|
12.40g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.13g |
|
19.58g |
|
-
|
-
|
| Tue 14: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
37.20g |
|
62.05g |
|
-
|
-
|
| Mon 13: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
42.75g |
|
161.97g |
|
-
|
-
|
| Sun 12: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
64.77g |
|
145.57g |
|
-
|
-
|
| Fri 10: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
60.01g |
|
79.82g |
|
-
|
-
|
| Thu 9: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
25.95g |
|
83.65g |
|
-
|
-
|
| Wed 8: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
91.55g |
|
99.57g |
|
-
|
-
|
| Tue 7: |
1401 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
48.52g |
|
154.37g |
|
-
|
-
|
| Mon 6: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
30.74g |
|
110.87g |
|
-
|
-
|
| Sun 5: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
51.70g |
|
111.96g |
|
-
|
-
|
| Wed 1: |
237 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
10.18g |
|
43.12g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
53.13g |
|
212.70g |
|
-
|
-
|
| Mon 29: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
80.60g |
|
160.91g |
|
-
|
-
|
| Sat 27: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
27.69g |
|
85.80g |
|
-
|
-
|
| Fri 26: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
46.63g |
|
67.85g |
|
-
|
-
|
| Thu 25: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
52.56g |
|
104.68g |
|
-
|
-
|
| Wed 24: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
72.34g |
|
199.39g |
|
-
|
-
|
| Tue 23: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
59.79g |
|
104.82g |
|
-
|
-
|
| Mon 22: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
48.11g |
|
140.72g |
|
-
|
-
|
