| September 2024 |
| Thu 19: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
99.19g |
|
71.13g |
|
-
|
-
|
| Wed 18: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
66.64g |
|
26.95g |
|
-
|
-
|
| Tue 17: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
99.96g |
|
87.90g |
|
-
|
-
|
| Sat 14: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
45.54g |
|
28.17g |
|
-
|
-
|
| Fri 13: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
102.57g |
|
115.38g |
|
-
|
-
|
| Thu 12: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
98.66g |
|
142.35g |
|
-
|
-
|
| Wed 11: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
88.03g |
|
133.27g |
|
-
|
-
|
| Tue 10: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
125.08g |
|
111.22g |
|
-
|
-
|
| Mon 9: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
78.59g |
|
47.26g |
|
-
|
-
|
| Sun 8: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
98.48g |
|
151.76g |
|
-
|
-
|
| Sat 7: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
15.77g |
|
71.10g |
|
-
|
-
|
| Fri 6: |
1968 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
114.24g |
|
89.16g |
|
-
|
-
|
| Thu 5: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
100.83g |
|
144.78g |
|
-
|
-
|
| Wed 4: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
81.51g |
|
108.95g |
|
-
|
-
|
| Tue 3: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
89.04g |
|
86.55g |
|
-
|
-
|
| Mon 2: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
69.11g |
|
87.71g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
62.39g |
|
77.03g |
|
-
|
-
|
| Fri 30: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
99.54g |
|
112.65g |
|
-
|
-
|
| Tue 27: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
61.83g |
|
65.80g |
|
-
|
-
|
| Mon 26: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
119.32g |
|
49.22g |
|
-
|
-
|
