ganogobie's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1224 Cals (Fat: 48.21g, Protein: 75.11g, Carbs: 123.03g)
Monthly Total: Exercise: 0 Cals   Food: 6119 Cals (Fat: 241.03g, Protein: 375.56g, Carbs: 615.15g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        

Daily Average Calorie Info

76%
of RDI*
(1224 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (35%)
 
Protein (24%)
*Based on an RDI of 1600 calories (12 Oct 17)
Get the app
    
© 2024 FatSecret. All rights reserved.