| May 2024 |
| Fri 17: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
38.40g |
|
164.92g |
|
-
|
-
|
| Thu 16: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
48.40g |
|
259.77g |
|
2430*
|
 1005
|
| Wed 15: |
1786 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
55.34g |
|
260.38g |
|
2500*
|
714
|
| Tue 14: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
67.38g |
|
246.77g |
|
2401*
|
737
|
| Mon 13: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
59.51g |
|
171.40g |
|
2115*
|
688
|
| Sun 12: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
85.02g |
|
179.14g |
|
2388*
|
748
|
| Sat 11: |
1486 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
80.72g |
|
149.92g |
|
2470*
|
984
|
| September 2021 |
| Tue 21: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
6.08g |
|
42.31g |
|
-
|
-
|
| Mon 20: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
23.95g |
|
86.63g |
|
-
|
-
|
| January 2020 |
| Fri 24: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
24.00g |
|
-
|
-
|
| October 2019 |
| Fri 11: |
1857 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
121.13g |
|
171.98g |
|
-
|
-
|
| Tue 8: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
21.22g |
|
161.00g |
|
-
|
-
|
| Mon 7: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
35.78g |
|
162.06g |
|
-
|
-
|
| February 2019 |
| Sat 16: |
1101 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
32.00g |
|
139.17g |
|
-
|
-
|
| Wed 13: |
2026 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
103.55g |
|
71.34g |
|
209.55g |
|
-
|
-
|
| Sat 9: |
1788 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
34.40g |
|
280.24g |
|
-
|
-
|
| Tue 5: |
420 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
21.34g |
|
44.08g |
|
-
|
-
|
| Sat 2: |
971 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
19.12g |
|
165.67g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1817 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
102.54g |
|
77.88g |
|
156.28g |
|
-
|
-
|
| Tue 29: |
1579 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
66.82g |
|
172.17g |
|
-
|
-
|
