| February 2024 |
| Thu 29: |
1396 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
77.50g |
|
176.15g |
|
-
|
-
|
| Wed 28: |
990 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
85.50g |
|
108.50g |
|
-
|
-
|
| Tue 27: |
1019 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
50.43g |
|
123.00g |
|
-
|
-
|
| Mon 26: |
1335 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
64.50g |
|
167.50g |
|
-
|
-
|
| Sun 25: |
449 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
22.25g |
|
67.40g |
|
-
|
-
|
| Sat 24: |
1954 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
100.14g |
|
73.91g |
|
195.17g |
|
-
|
-
|
| Fri 23: |
1501 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
70.90g |
|
193.85g |
|
-
|
-
|
| Thu 22: |
1714 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
99.91g |
|
181.22g |
|
-
|
-
|
| Wed 21: |
1677 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
86.88g |
|
210.50g |
|
-
|
-
|
| Tue 20: |
1782 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
84.70g |
|
200.80g |
|
-
|
-
|
| Mon 19: |
1369 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
78.00g |
|
149.40g |
|
-
|
-
|
| Sun 18: |
1700 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
73.00g |
|
242.00g |
|
-
|
-
|
| Fri 16: |
100 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.00g |
|
20.00g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
282 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
6.74g |
|
60.34g |
|
-
|
-
|
| Fri 18: |
1459 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
72.96g |
|
205.44g |
|
-
|
-
|
| Thu 17: |
1535 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
91.91g |
|
201.56g |
|
-
|
-
|
| Wed 16: |
1097 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
53.21g |
|
142.58g |
|
-
|
-
|
| Tue 15: |
798 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
40.22g |
|
87.97g |
|
-
|
-
|
| Mon 14: |
1482 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
72.60g |
|
214.12g |
|
-
|
-
|
| Sun 13: |
1455 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
67.50g |
|
182.00g |
|
-
|
-
|
