| November 2016 |
| Wed 16: |
875 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
44.98g |
|
144.86g |
|
-
|
-
|
| Tue 15: |
1610 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
105.12g |
|
129.12g |
|
3241*
|
 1631
|
| Mon 14: |
1819 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
65.11g |
|
215.53g |
|
-
|
-
|
| Fri 11: |
1630 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
111.69g |
|
264.05g |
|
-
|
-
|
| Thu 10: |
1906 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
91.46g |
|
100.02g |
|
186.92g |
|
3219*
|
1313
|
| Wed 9: |
937 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
34.79g |
|
161.50g |
|
-
|
-
|
| Tue 8: |
1231 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
113.92g |
|
145.76g |
|
3393*
|
2162
|
| Mon 7: |
1452 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
69.55g |
|
176.42g |
|
2812*
|
1360
|
| September 2016 |
| Thu 1: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
11.00g |
|
54.00g |
|
-
|
-
|
| August 2016 |
| Tue 30: |
1590 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
56.00g |
|
154.00g |
|
-
|
-
|
| Mon 29: |
1408 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
43.18g |
|
191.17g |
|
-
|
-
|
| Fri 26: |
1164 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
61.68g |
|
155.93g |
|
-
|
-
|
| Thu 25: |
1347 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
64.52g |
|
112.12g |
|
2785*
|
1438
|
| Wed 24: |
1273 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
81.42g |
|
122.84g |
|
-
|
-
|
| Tue 23: |
1282 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
42.75g |
|
204.30g |
|
2728*
|
1446
|
| Mon 22: |
1292
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
79.70g |
|
170.17g |
|
-
|
-
|
| Sun 21: |
1275 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
54.15g |
|
142.22g |
|
-
|
-
|
| Sat 20: |
1701 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
113.90g |
|
177.99g |
|
-
|
-
|
| Fri 19: |
1096 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
62.14g |
|
99.39g |
|
-
|
-
|
| Thu 18: |
1085 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
60.91g |
|
118.92g |
|
-
|
-
|
