schendos91's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2016
Thu 7: - - 2192* -
Tue 5: 713 * 25%
Fat:
 
Prot:
 
Carbs:
31.10g
 
64.15g
 
45.51g
2570*  1857
Mon 4: 1239 * 43%
Fat:
 
Prot:
 
Carbs:
43.52g
 
122.47g
 
85.22g
2759*  1520
Sun 3: 1078 * 37%
Fat:
 
Prot:
 
Carbs:
33.63g
 
113.31g
 
75.78g
- -
Sat 2: 1631 * 56%
Fat:
 
Prot:
 
Carbs:
25.21g
 
88.83g
 
244.96g
2759*  1128
Fri 1: 2467 * 85%
Fat:
 
Prot:
 
Carbs:
44.33g
 
243.63g
 
85.84g
2759*  292
June 2016
Thu 30: 1158 * 40%
Fat:
 
Prot:
 
Carbs:
56.66g
 
93.07g
 
70.40g
- -
Wed 29: 1339 * 46%
Fat:
 
Prot:
 
Carbs:
56.73g
 
152.47g
 
51.34g
2759*  1420
Tue 28: - - 2570* -
Mon 27: 1121 * 39%
Fat:
 
Prot:
 
Carbs:
39.52g
 
171.12g
 
21.19g
- -
Sun 26: 1013 * 35%
Fat:
 
Prot:
 
Carbs:
25.44g
 
106.38g
 
86.05g
- -
Sat 25: 1250 * 43%
Fat:
 
Prot:
 
Carbs:
54.17g
 
78.74g
 
114.01g
- -
Wed 15: 1089 * 38%
Fat:
 
Prot:
 
Carbs:
47.61g
 
64.46g
 
97.81g
- -
Tue 14: 959 * 33%
Fat:
 
Prot:
 
Carbs:
50.60g
 
88.06g
 
44.18g
- -
Mon 13: 839 * 29%
Fat:
 
Prot:
 
Carbs:
25.47g
 
106.24g
 
43.71g
- -
Sun 12: 1064 * 37%
Fat:
 
Prot:
 
Carbs:
42.33g
 
44.58g
 
124.29g
- -
Sat 11: 1941 * 67%
Fat:
 
Prot:
 
Carbs:
50.15g
 
65.64g
 
157.71g
- -
Fri 10: 1626 * 56%
Fat:
 
Prot:
 
Carbs:
20.87g
 
146.83g
 
83.30g
2759*  1133
Thu 9: 1385 * 48%
Fat:
 
Prot:
 
Carbs:
77.74g
 
96.31g
 
66.88g
- -
Wed 8: 648 * 22%
Fat:
 
Prot:
 
Carbs:
14.05g
 
100.47g
 
27.76g
2759*  2111
Tue 7: 812 * 28%
Fat:
 
Prot:
 
Carbs:
41.03g
 
72.77g
 
32.36g
- -
Mon 6: 1089 * 38%
Fat:
 
Prot:
 
Carbs:
38.68g
 
129.10g
 
54.53g
2759*  1670
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