| September 2023 |
| Sat 30: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
23.83g |
|
40.54g |
|
-
|
-
|
| Tue 26: |
1291 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
65.45g |
|
171.86g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
127 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
7.74g |
|
16.32g |
|
-
|
-
|
| Wed 1: |
1537 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
74.61g |
|
149.41g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
31.46g |
|
128.71g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
1603 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
59.37g |
|
227.27g |
|
2271*
|
 668
|
| Fri 28: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
19.30g |
|
64.12g |
|
2112*
|
1703
|
| Thu 27: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
23.44g |
|
80.93g |
|
2112*
|
1483
|
| Wed 26: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
11.78g |
|
63.15g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
17.44g |
|
66.35g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
10.91g |
|
34.59g |
|
-
|
-
|
| Mon 8: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
9.66g |
|
33.37g |
|
-
|
-
|
| Thu 4: |
1325 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
79.77g |
|
170.57g |
|
-
|
-
|
| Mon 1: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.25g |
|
24.27g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
17.91g |
|
61.49g |
|
-
|
-
|
| Sun 3: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
40.54g |
|
106.22g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.25g |
|
24.27g |
|
-
|
-
|
| Wed 30: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
21.49g |
|
41.74g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
1563 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
78.18g |
|
181.23g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
33.13g |
|
116.55g |
|
-
|
-
|
