| July 2024 |
| Mon 1: |
1249 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
151.15g |
|
44.71g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1271 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
166.29g |
|
79.06g |
|
-
|
-
|
| Wed 26: |
1467 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
160.79g |
|
77.15g |
|
-
|
-
|
| Tue 25: |
1123 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
156.04g |
|
39.29g |
|
-
|
-
|
| Mon 24: |
1000 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
133.78g |
|
20.55g |
|
-
|
-
|
| Sat 22: |
752 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
84.65g |
|
57.60g |
|
-
|
-
|
| Fri 21: |
666 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
87.79g |
|
43.54g |
|
-
|
-
|
| Thu 20: |
1138 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
144.54g |
|
74.20g |
|
-
|
-
|
| Wed 19: |
1467 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
135.43g |
|
71.06g |
|
-
|
-
|
| Tue 18: |
916 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
123.92g |
|
30.37g |
|
-
|
-
|
| Mon 17: |
1292 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
156.76g |
|
29.70g |
|
-
|
-
|
| Sat 15: |
488 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
73.87g |
|
0.00g |
|
-
|
-
|
| Fri 14: |
931 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
82.35g |
|
27.44g |
|
-
|
-
|
| Thu 13: |
1228 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
154.31g |
|
47.65g |
|
-
|
-
|
| Tue 11: |
1454
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
152.84g |
|
39.54g |
|
-
|
-
|
| Mon 10: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
125.74g |
|
24.88g |
|
-
|
-
|
| Wed 5: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
71.86g |
|
5.06g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Thu 25: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
90.69g |
|
27.10g |
|
5.34g |
|
-
|
-
|
| Wed 24: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
68.21g |
|
14.93g |
|
-
|
-
|
