| August 2023 |
| Mon 21: |
1554 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
35.91g |
|
265.92g |
|
-
|
-
|
| Sun 20: |
1563 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
42.70g |
|
264.45g |
|
-
|
-
|
| Sat 19: |
1420 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
69.75g |
|
153.02g |
|
-
|
-
|
| Fri 18: |
2490 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
106.31g |
|
256.98g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
454 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
24.09g |
|
63.44g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
1442 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
43.68g |
|
248.94g |
|
-
|
-
|
| Thu 25: |
2324 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
61.45g |
|
250.47g |
|
-
|
-
|
| Wed 24: |
1995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
82.27g |
|
272.94g |
|
-
|
-
|
| Tue 23: |
2041 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
97.65g |
|
56.05g |
|
195.05g |
|
-
|
-
|
| Mon 22: |
2071 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
90.30g |
|
218.72g |
|
-
|
-
|
| Sun 21: |
1956 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
53.28g |
|
309.19g |
|
-
|
-
|
| Sat 20: |
1458 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
36.56g |
|
114.40g |
|
-
|
-
|
| Fri 19: |
2253 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
122.19g |
|
50.39g |
|
241.97g |
|
-
|
-
|
| Thu 18: |
906 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
28.47g |
|
86.95g |
|
-
|
-
|
| Tue 16: |
1077 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
41.32g |
|
144.56g |
|
-
|
-
|
| Mon 15: |
1594 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
52.84g |
|
183.20g |
|
-
|
-
|
| Sat 13: |
1956 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
83.24g |
|
243.63g |
|
-
|
-
|
| Fri 12: |
890 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
34.40g |
|
136.92g |
|
-
|
-
|
| Thu 11: |
1925 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.04g |
|
66.31g |
|
234.35g |
|
-
|
-
|
| Wed 10: |
3267 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
99.67g |
|
72.36g |
|
381.42g |
|
-
|
-
|
