| April 2019 |
| Wed 10: |
796 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
40.35g |
|
77.84g |
|
1455*
|
 659
|
| Tue 9: |
-
|
-
|
|
1349*
|
-
|
| Sun 7: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
14.08g |
|
38.33g |
|
354*
|
51
|
| Sat 6: |
834 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
34.83g |
|
93.53g |
|
-
|
-
|
| Fri 5: |
1301 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
44.34g |
|
161.98g |
|
-
|
-
|
| Thu 4: |
1552 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
66.36g |
|
197.67g |
|
-
|
-
|
| Mon 1: |
519 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
12.80g |
|
95.01g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
1307 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
37.26g |
|
210.50g |
|
98*
|
 1209
|
| Fri 29: |
986 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
18.60g |
|
163.87g |
|
466*
|
520
|
| Thu 28: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
19.93g |
|
38.84g |
|
-
|
-
|
| Wed 27: |
1032 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
19.39g |
|
140.54g |
|
-
|
-
|
| Tue 26: |
898 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
37.15g |
|
143.85g |
|
-
|
-
|
| Mon 25: |
857 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
37.53g |
|
128.37g |
|
-
|
-
|
| Sun 24: |
730 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
50.38g |
|
62.15g |
|
-
|
-
|
| Sat 23: |
1539 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
87.95g |
|
194.83g |
|
122*
|
1417
|
| Fri 22: |
934 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
53.19g |
|
127.61g |
|
490*
|
444
|
| Thu 21: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
27.76g |
|
118.41g |
|
-
|
-
|
| Wed 20: |
925 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
33.98g |
|
143.59g |
|
147*
|
778
|
| Tue 19: |
1135 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
56.30g |
|
151.94g |
|
225*
|
910
|
| Mon 18: |
1289 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
50.13g |
|
211.19g |
|
157*
|
1132
|
| December 2018 |
| Mon 3: |
647 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
29.97g |
|
63.46g |
|
-
|
-
|
