| November 2022 |
| Tue 29: |
924 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
56.27g |
|
82.62g |
|
-
|
-
|
| Mon 28: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
61.34g |
|
120.68g |
|
-
|
-
|
| Sun 27: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
6.58g |
|
1.23g |
|
-
|
-
|
| Sat 26: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
77.82g |
|
229.58g |
|
2970*
|
 1484
|
| Fri 25: |
667 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
42.63g |
|
80.78g |
|
-
|
-
|
| Thu 24: |
943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
59.04g |
|
131.76g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
6.11g |
|
38.70g |
|
-
|
-
|
| Sun 16: |
1044 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
56.80g |
|
111.57g |
|
-
|
-
|
| April 2016 |
| Wed 13: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
46.95g |
|
105.00g |
|
-
|
-
|
| Tue 12: |
1435 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
72.13g |
|
188.69g |
|
-
|
-
|
| Mon 11: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
62.66g |
|
186.59g |
|
2600*
|
1330
|
| Thu 7: |
1910
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
102.70g |
|
249.45g |
|
2591*
|
681
|
