| September 2024 |
| Thu 19: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
18.57g |
|
37.19g |
|
-
|
-
|
| Sun 8: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
9.92g |
|
21.72g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1539 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
144.65g |
|
152.46g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
1254 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
84.79g |
|
148.03g |
|
2220*
|
 966
|
| May 2024 |
| Tue 14: |
1739 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
134.65g |
|
114.23g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1645 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
138.75g |
|
103.58g |
|
2220*
|
575
|
| Sun 21: |
1511 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
138.40g |
|
67.53g |
|
-
|
-
|
| Mon 1: |
1611 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
141.67g |
|
136.96g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
949 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
51.13g |
|
109.93g |
|
-
|
-
|
| Sun 25: |
1588 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
114.25g |
|
166.29g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
1617 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
126.33g |
|
109.10g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
1575 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
126.34g |
|
113.97g |
|
-
|
-
|
| Thu 16: |
1311 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
115.27g |
|
109.04g |
|
-
|
-
|
| Sun 12: |
942 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
62.31g |
|
102.53g |
|
-
|
-
|
| Wed 8: |
475 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
32.60g |
|
42.82g |
|
-
|
-
|
| Mon 6: |
1519 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
129.20g |
|
104.32g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
1615 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
136.47g |
|
127.51g |
|
-
|
-
|
| Sun 1: |
1616 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
120.38g |
|
131.68g |
|
2328*
|
712
|
| September 2023 |
| Mon 11: |
1210 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
105.69g |
|
129.23g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
1196 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
97.62g |
|
104.90g |
|
2161*
|
965
|
