| September 2024 |
| Sat 7: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
1.40g |
|
20.00g |
|
-
|
-
|
| Fri 6: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
24.80g |
|
65.62g |
|
-
|
-
|
| Thu 5: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
20.66g |
|
25.99g |
|
-
|
-
|
| Wed 4: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
15.16g |
|
43.59g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
12.26g |
|
10.69g |
|
-
|
-
|
| Mon 26: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Thu 22: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
14.18g |
|
15.41g |
|
-
|
-
|
| Wed 21: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
20.98g |
|
61.60g |
|
-
|
-
|
| Mon 19: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
52.68g |
|
102.58g |
|
-
|
-
|
| Sat 10: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
5.58g |
|
23.09g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
15.59g |
|
43.27g |
|
-
|
-
|
| Wed 24: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
47.55g |
|
126.67g |
|
-
|
-
|
| Fri 19: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
10.49g |
|
34.99g |
|
-
|
-
|
| Thu 18: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
52.20g |
|
87.02g |
|
-
|
-
|
| Mon 15: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
32.86g |
|
126.07g |
|
-
|
-
|
| Sat 13: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
22.98g |
|
50.09g |
|
-
|
-
|
| Tue 9: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
32.65g |
|
72.90g |
|
-
|
-
|
| Wed 3: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
42.05g |
|
34.63g |
|
-
|
-
|
| Mon 1: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
5.82g |
|
36.43g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
27.18g |
|
73.98g |
|
-
|
-
|
