| September 2024 |
| Tue 10: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
53.74g |
|
46.93g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
11.33g |
|
30.80g |
|
-
|
-
|
| Sun 11: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
31.23g |
|
32.94g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
24.88g |
|
27.95g |
|
-
|
-
|
| Thu 8: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
41.18g |
|
184.71g |
|
-
|
-
|
| Wed 7: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
66.98g |
|
55.28g |
|
-
|
-
|
| Tue 6: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
43.77g |
|
115.00g |
|
-
|
-
|
| Mon 5: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
45.27g |
|
105.15g |
|
-
|
-
|
| Sat 3: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
45.36g |
|
86.87g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
8.94g |
|
42.46g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
30.52g |
|
29.38g |
|
-
|
-
|
| Tue 17: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
83.60g |
|
62.36g |
|
-
|
-
|
| Mon 16: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
102.04g |
|
59.99g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
72.77g |
|
109.85g |
|
-
|
-
|
| Mon 18: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
58.18g |
|
67.32g |
|
-
|
-
|
| Tue 12: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
18.27g |
|
27.56g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
14.32g |
|
43.00g |
|
-
|
-
|
| Fri 25: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
51.36g |
|
99.25g |
|
-
|
-
|
| Thu 24: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
33.30g |
|
115.41g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
48.11g |
|
107.35g |
|
-
|
-
|
