| July 2024 |
| Wed 17: |
1780 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
78.00g |
|
164.47g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
25.29g |
|
115.57g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
71.70g |
|
179.47g |
|
-
|
-
|
| Mon 18: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
53.47g |
|
118.86g |
|
-
|
-
|
| Mon 11: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
94.87g |
|
108.82g |
|
-
|
-
|
| Sun 10: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
98.65g |
|
166.78g |
|
-
|
-
|
| Sat 9: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
101.75g |
|
160.04g |
|
-
|
-
|
| Fri 8: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
82.25g |
|
104.90g |
|
-
|
-
|
| Thu 7: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
42.13g |
|
232.43g |
|
-
|
-
|
| Wed 6: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
61.68g |
|
144.43g |
|
-
|
-
|
| Tue 5: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
54.31g |
|
149.94g |
|
-
|
-
|
| Mon 4: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
61.93g |
|
129.75g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.11g |
|
16.27g |
|
-
|
-
|
| Mon 11: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
63.06g |
|
151.41g |
|
-
|
-
|
| Sun 10: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
55.06g |
|
72.00g |
|
-
|
-
|
| Sat 9: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
36.44g |
|
92.39g |
|
-
|
-
|
| Fri 8: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
53.39g |
|
101.91g |
|
-
|
-
|
| Thu 7: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
46.75g |
|
103.42g |
|
-
|
-
|
| Wed 6: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
54.72g |
|
108.79g |
|
-
|
-
|
| Tue 5: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
56.90g |
|
114.92g |
|
-
|
-
|
