| March 2022 |
| Wed 9: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
64.05g |
|
30.52g |
|
-
|
-
|
| Tue 8: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
42.25g |
|
188.56g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
27.33g |
|
22.30g |
|
-
|
-
|
| Thu 23: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
5.66g |
|
25.05g |
|
-
|
-
|
| Wed 22: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
29.02g |
|
27.02g |
|
-
|
-
|
| Tue 21: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
32.14g |
|
4.49g |
|
-
|
-
|
| Mon 20: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
43.08g |
|
46.11g |
|
-
|
-
|
| December 2019 |
| Wed 11: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
6.14g |
|
10.56g |
|
-
|
-
|
| Mon 2: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
29.50g |
|
9.34g |
|
-
|
-
|
| November 2019 |
| Tue 26: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
18.33g |
|
51.70g |
|
-
|
-
|
| Fri 22: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
114.85g |
|
86.58g |
|
13.63g |
|
-
|
-
|
| Thu 21: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
35.14g |
|
35.00g |
|
-
|
-
|
| Mon 18: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
88.53g |
|
63.11g |
|
9.52g |
|
-
|
-
|
| Wed 13: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
104.76g |
|
64.54g |
|
17.35g |
|
-
|
-
|
| Tue 12: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
62.10g |
|
16.69g |
|
-
|
-
|
| Mon 11: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
40.21g |
|
18.88g |
|
-
|
-
|
| Mon 4: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
30.25g |
|
30.52g |
|
-
|
-
|
| Fri 1: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
53.52g |
|
18.38g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
42.59g |
|
9.08g |
|
-
|
-
|
| Wed 30: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
105.71g |
|
78.01g |
|
13.67g |
|
-
|
-
|
