| November 2019 |
| Sat 2: |
715 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
15.05g |
|
77.99g |
|
-
|
-
|
| Fri 1: |
309 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
21.12g |
|
0.00g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
652 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
11.98g |
|
88.20g |
|
-
|
-
|
| Tue 29: |
1365 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
23.97g |
|
296.30g |
|
-
|
-
|
| January 2019 |
| Thu 24: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
1.22g |
|
18.90g |
|
-
|
-
|
| Wed 23: |
1733 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
51.24g |
|
210.25g |
|
2721*
|
 988
|
| March 2018 |
| Sun 18: |
-
|
-
|
|
3498*
|
-
|
| February 2018 |
| Thu 15: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
17.92g |
|
45.10g |
|
-
|
-
|
| Wed 14: |
1750 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
66.03g |
|
217.33g |
|
-
|
-
|
| Tue 13: |
2125 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
94.04g |
|
367.35g |
|
2884*
|
759
|
| Mon 12: |
2021 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
69.41g |
|
259.21g |
|
2284*
|
263
|
| June 2017 |
| Sat 24: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
31.92g |
|
27.73g |
|
2730*
|
2211
|
| Fri 23: |
2036 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
85.52g |
|
245.54g |
|
3029*
|
993
|
| Thu 22: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
77.21g |
|
167.16g |
|
3237*
|
1462
|
| Wed 21: |
1743 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
101.32g |
|
130.62g |
|
2620*
|
877
|
| Tue 20: |
1809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.96g |
|
95.41g |
|
148.29g |
|
2966*
|
1157
|
| Mon 19: |
1917 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
80.72g |
|
183.10g |
|
3262*
|
1345
|
| Sun 18: |
1620 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
50.34g |
|
165.02g |
|
3331*
|
1711
|
| Sat 17: |
2598 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
157.97g |
|
88.63g |
|
86.50g |
|
2574*
|
 24
|
| Fri 16: |
2660 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
128.51g |
|
107.36g |
|
186.32g |
|
2597*
|
63
|
| Thu 15: |
2511 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
111.90g |
|
100.01g |
|
229.19g |
|
2488*
|
23
|
