| October 2023 |
| Mon 30: |
1015 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
93.74g |
|
40.65g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
1284 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
84.81g |
|
115.63g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
1816 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.05g |
|
115.20g |
|
115.90g |
|
-
|
-
|
| Tue 25: |
944 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
88.51g |
|
72.27g |
|
-
|
-
|
| Mon 24: |
1446 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
109.86g |
|
128.62g |
|
-
|
-
|
| Fri 21: |
1188 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
95.79g |
|
110.92g |
|
-
|
-
|
| Thu 20: |
1617 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
119.16g |
|
107.62g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1079 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
80.43g |
|
67.32g |
|
-
|
-
|
| Mon 27: |
1643 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
91.59g |
|
145.26g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
19.87g |
|
13.50g |
|
-
|
-
|
| Tue 23: |
869 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
59.51g |
|
82.20g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
1246 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
68.35g |
|
56.99g |
|
-
|
-
|
| Tue 19: |
1361 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
84.42g |
|
65.90g |
|
-
|
-
|
| Mon 18: |
1071 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
53.97g |
|
80.68g |
|
-
|
-
|
| Tue 12: |
1413 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
100.02g |
|
106.80g |
|
-
|
-
|
| Fri 8: |
1405 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
44.29g |
|
106.96g |
|
-
|
-
|
| Thu 7: |
932 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
60.37g |
|
60.60g |
|
-
|
-
|
| Wed 6: |
1965 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
130.10g |
|
125.54g |
|
50.43g |
|
2539*
|
 574
|
| Tue 5: |
1326 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
135.90g |
|
50.14g |
|
2042*
|
716
|
| Mon 4: |
1464 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
98.72g |
|
114.59g |
|
25.81g |
|
-
|
-
|
