| February 2022 |
| Wed 2: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
2.40g |
|
26.40g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
346 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
5.10g |
|
52.10g |
|
-
|
-
|
| Mon 24: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
24.63g |
|
78.71g |
|
-
|
-
|
| Fri 21: |
1892 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
78.60g |
|
197.23g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
60.76g |
|
123.88g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
3.08g |
|
10.82g |
|
-
|
-
|
| Mon 8: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
5.93g |
|
59.26g |
|
-
|
-
|
| Fri 5: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
34.83g |
|
99.76g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
5.00g |
|
28.87g |
|
-
|
-
|
| Mon 18: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
32.58g |
|
179.03g |
|
-
|
-
|
| Wed 6: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
47.52g |
|
107.85g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
4.99g |
|
60.96g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
10.60g |
|
33.00g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
12.92g |
|
52.95g |
|
-
|
-
|
| Sun 1: |
696 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
25.33g |
|
88.09g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
2440 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
111.92g |
|
115.53g |
|
267.51g |
|
2897*
|
 457
|
| Fri 30: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
26.55g |
|
72.69g |
|
2880*
|
2314
|
| Thu 29: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
37.43g |
|
6.81g |
|
2937*
|
2687
|
| Wed 28: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
21.27g |
|
23.38g |
|
-
|
-
|
| Tue 27: |
346 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
17.59g |
|
54.97g |
|
2955*
|
2609
|
