borzunova.jul's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 30: 1045 * 67%
Fat:
 
Prot:
 
Carbs:
54.19g
 
96.51g
 
38.09g
- -
Sat 6: 969 * 62%
Fat:
 
Prot:
 
Carbs:
51.79g
 
30.82g
 
105.52g
- -
Wed 3: 127 * 8%
Fat:
 
Prot:
 
Carbs:
7.70g
 
2.50g
 
12.20g
- -
June 2024
Thu 20: 1130 * 72%
Fat:
 
Prot:
 
Carbs:
61.28g
 
86.97g
 
56.76g
- -
Wed 19: 715 * 46%
Fat:
 
Prot:
 
Carbs:
38.53g
 
51.26g
 
40.17g
- -
Wed 12: 903 * 58%
Fat:
 
Prot:
 
Carbs:
38.59g
 
44.91g
 
92.30g
- -
Mon 10: 243 * 16%
Fat:
 
Prot:
 
Carbs:
8.25g
 
14.25g
 
27.75g
- -
Mon 3: 2013 * 129%
Fat:
 
Prot:
 
Carbs:
102.57g
 
127.34g
 
141.47g
- -
Sun 2: 1824 * 117%
Fat:
 
Prot:
 
Carbs:
78.89g
 
78.89g
 
215.41g
- -
May 2024
Thu 30: 369 * 24%
Fat:
 
Prot:
 
Carbs:
19.00g
 
17.00g
 
32.00g
- -
Mon 27: 2055 * 132%
Fat:
 
Prot:
 
Carbs:
113.27g
 
128.94g
 
125.89g
- -
Sat 25: 1029 * 66%
Fat:
 
Prot:
 
Carbs:
52.61g
 
49.48g
 
89.03g
- -
Fri 24: 776 * 50%
Fat:
 
Prot:
 
Carbs:
41.03g
 
36.94g
 
62.61g
- -
Thu 23: 645 * 41%
Fat:
 
Prot:
 
Carbs:
33.30g
 
23.04g
 
51.97g
- -
Wed 22: 680 * 44%
Fat:
 
Prot:
 
Carbs:
43.46g
 
27.88g
 
44.14g
- -
Tue 21: 1107 * 71%
Fat:
 
Prot:
 
Carbs:
66.08g
 
64.60g
 
53.10g
- -
Mon 20: 1550 * 99%
Fat:
 
Prot:
 
Carbs:
64.97g
 
104.59g
 
127.91g
- -
Sun 19: 1490 * 96%
Fat:
 
Prot:
 
Carbs:
72.60g
 
96.97g
 
106.90g
- -
Sat 18: 1459 * 94%
Fat:
 
Prot:
 
Carbs:
76.85g
 
104.49g
 
85.84g
- -
Fri 17: 1290 * 83%
Fat:
 
Prot:
 
Carbs:
50.07g
 
116.13g
 
92.70g
- -
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