Mary Ya's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1737 Cals (Fat: 54.27g, Protein: 132.05g, Carbs: 181.99g)
Monthly Total: Exercise: 0 Cals   Food: 46896 Cals (Fat: 1465.42g, Protein: 3565.44g, Carbs: 4913.76g)

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Daily Average Calorie Info

96%
of RDI*
(1737 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (28%)
 
Protein (30%)
*Based on an RDI of 1800 calories (15 Jul 23)
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