| September 2023 |
| Sat 16: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
14.48g |
|
33.38g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
472 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
27.20g |
|
50.20g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
2.78g |
|
52.80g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
735 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
38.50g |
|
102.00g |
|
-
|
-
|
| Thu 29: |
492 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
26.80g |
|
38.66g |
|
-
|
-
|
| Wed 28: |
1913 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
80.72g |
|
224.45g |
|
2686*
|
 773
|
| Tue 27: |
1341 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
52.67g |
|
149.02g |
|
-
|
-
|
| Mon 26: |
1809 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
90.60g |
|
244.20g |
|
2604*
|
795
|
| August 2017 |
| Wed 9: |
345 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
16.75g |
|
44.01g |
|
-
|
-
|
| July 2017 |
| Fri 21: |
702 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
48.44g |
|
72.89g |
|
-
|
-
|
| Tue 11: |
-
|
-
|
|
3441*
|
-
|
| Mon 10: |
724 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
28.92g |
|
61.36g |
|
-
|
-
|
| Thu 6: |
155 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
10.02g |
|
18.48g |
|
-
|
-
|
| Tue 4: |
788 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
41.63g |
|
108.56g |
|
-
|
-
|
| Sat 1: |
232 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
9.60g |
|
24.40g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
689 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
41.08g |
|
49.13g |
|
-
|
-
|
| Thu 29: |
1201 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
49.75g |
|
130.22g |
|
-
|
-
|
| Wed 28: |
354 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
14.60g |
|
50.78g |
|
3205*
|
2851
|
| Tue 27: |
1433 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
59.38g |
|
125.89g |
|
3266*
|
1833
|
| Wed 21: |
567 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
60.44g |
|
33.52g |
|
-
|
-
|
| Tue 20: |
840 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
42.33g |
|
47.64g |
|
-
|
-
|
