| January 2024 |
| Sat 6: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
20.31g |
|
45.58g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
21.97g |
|
65.39g |
|
-
|
-
|
| Fri 10: |
1322 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
71.03g |
|
134.03g |
|
2559*
|
 1237
|
| Thu 9: |
1584 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
95.37g |
|
137.16g |
|
2143*
|
559
|
| Wed 8: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
61.84g |
|
83.89g |
|
2796*
|
1600
|
| Tue 7: |
1560 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
86.04g |
|
139.42g |
|
1999*
|
439
|
| Mon 6: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
87.32g |
|
103.60g |
|
2445*
|
1162
|
| Sun 5: |
1598 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
83.12g |
|
199.35g |
|
2000*
|
402
|
| Sat 4: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
43.16g |
|
83.68g |
|
2559*
|
1804
|
| Fri 3: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
75.63g |
|
157.93g |
|
2002*
|
785
|
| Thu 2: |
1350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
108.54g |
|
91.65g |
|
2533*
|
1183
|
| Wed 1: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
74.73g |
|
115.96g |
|
2158*
|
968
|
| October 2023 |
| Tue 31: |
1552 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
93.81g |
|
170.89g |
|
2587*
|
1035
|
| Mon 30: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
71.98g |
|
101.29g |
|
2630*
|
1414
|
| Sun 29: |
-
|
-
|
|
1033*
|
-
|
| Sat 28: |
-
|
-
|
|
1136*
|
-
|
| Fri 27: |
-
|
-
|
|
2223*
|
-
|
| Thu 26: |
-
|
-
|
|
2269*
|
-
|
| Wed 25: |
-
|
-
|
|
2355*
|
-
|
| Tue 24: |
-
|
-
|
|
2396*
|
-
|
| Mon 23: |
-
|
-
|
|
2054*
|
-
|
| Sun 22: |
-
|
-
|
|
2140*
|
-
|
