| January 2021 |
| Wed 20: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.49g |
|
1.00g |
|
-
|
-
|
| Tue 5: |
338 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
24.11g |
|
35.67g |
|
-
|
-
|
| May 2020 |
| Mon 4: |
-
|
-
|
|
274*
|
-
|
| July 2018 |
| Thu 19: |
-
|
-
|
|
83*
|
-
|
| May 2018 |
| Fri 11: |
-
|
-
|
|
293*
|
-
|
| Wed 9: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
8.62g |
|
8.24g |
|
900*
|
 632
|
| Tue 8: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
6.56g |
|
1.14g |
|
764*
|
694
|
| Mon 7: |
1342 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
65.61g |
|
83.23g |
|
813*
|
 529
|
| Fri 4: |
463 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
29.53g |
|
41.57g |
|
788*
|
325
|
| Thu 3: |
975 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
48.10g |
|
53.59g |
|
1031*
|
56
|
| Wed 2: |
1012 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
43.46g |
|
72.25g |
|
1145*
|
133
|
| Tue 1: |
508 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
44.91g |
|
14.45g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
872 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
72.21g |
|
21.48g |
|
313*
|
559
|
| Sun 29: |
690 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
57.51g |
|
9.85g |
|
2*
|
688
|
| Sat 28: |
1388 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
47.93g |
|
90.74g |
|
544*
|
844
|
| Fri 27: |
841 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
72.76g |
|
28.28g |
|
453*
|
388
|
| Thu 26: |
949 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
93.62g |
|
70.99g |
|
432*
|
517
|
| Wed 25: |
692 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
59.32g |
|
40.66g |
|
941*
|
249
|
| Tue 24: |
813 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
79.51g |
|
37.10g |
|
1251*
|
438
|
| Mon 23: |
917 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
79.56g |
|
50.59g |
|
673*
|
244
|
| Sun 22: |
1023 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
94.32g |
|
61.29g |
|
166*
|
857
|
| Sat 21: |
738 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
58.63g |
|
37.00g |
|
98*
|
640
|
| Fri 20: |
998 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
84.98g |
|
33.20g |
|
1004*
|
6
|
