| January 2017 |
| Wed 11: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
7.60g |
|
130.84g |
|
-
|
-
|
| December 2016 |
| Tue 27: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
6.31g |
|
47.92g |
|
-
|
-
|
| Fri 23: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
34.60g |
|
73.85g |
|
-
|
-
|
| Thu 22: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
18.13g |
|
91.37g |
|
-
|
-
|
| Wed 21: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
18.00g |
|
100.31g |
|
-
|
-
|
| Tue 20: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
31.43g |
|
86.12g |
|
-
|
-
|
| Mon 19: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
39.65g |
|
35.84g |
|
-
|
-
|
| Fri 16: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
8.32g |
|
37.77g |
|
-
|
-
|
| Thu 15: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
8.78g |
|
78.30g |
|
-
|
-
|
| Wed 14: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
45.86g |
|
62.28g |
|
-
|
-
|
| Tue 13: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
69.55g |
|
72.38g |
|
-
|
-
|
| Mon 12: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
72.42g |
|
31.64g |
|
-
|
-
|
| Fri 9: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
17.75g |
|
32.42g |
|
-
|
-
|
| Thu 8: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
4.00g |
|
65.00g |
|
-
|
-
|
| Wed 7: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
38.11g |
|
33.77g |
|
-
|
-
|
| Tue 6: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
50.75g |
|
37.81g |
|
-
|
-
|
| Mon 5: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
32.20g |
|
56.35g |
|
-
|
-
|
| Sat 3: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
27.00g |
|
36.00g |
|
-
|
-
|
| Fri 2: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
31.86g |
|
20.19g |
|
-
|
-
|
| Thu 1: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
33.69g |
|
39.35g |
|
-
|
-
|
