patibomfanti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 4: 635 * 41%
Fat:
 
Prot:
 
Carbs:
28.05g
 
38.89g
 
57.26g
- -
Wed 3: 1201 * 78%
Fat:
 
Prot:
 
Carbs:
80.00g
 
71.35g
 
48.46g
- -
August 2023
Thu 3: 2319 * 129%
Fat:
 
Prot:
 
Carbs:
101.12g
 
195.48g
 
145.08g
- -
August 2022
Wed 3: 690 * 38%
Fat:
 
Prot:
 
Carbs:
22.80g
 
54.65g
 
73.46g
2193*  1503
Tue 2: 1195 * 66%
Fat:
 
Prot:
 
Carbs:
70.45g
 
71.23g
 
69.92g
2193*  998
July 2022
Wed 6: 1700 * 94%
Fat:
 
Prot:
 
Carbs:
59.59g
 
103.61g
 
194.37g
2758  1058
June 2022
Tue 28: - - 2193* -
Mon 27: 1063 * 59%
Fat:
 
Prot:
 
Carbs:
65.88g
 
53.78g
 
64.15g
2193  1130
Wed 22: 1695 * 94%
Fat:
 
Prot:
 
Carbs:
49.41g
 
109.94g
 
205.51g
2758  1063
Tue 21: 21 1%
Fat:
 
Prot:
 
Carbs:
1.20g
 
0.00g
 
2.50g
2193  2172
Mon 20: 21 * 1%
Fat:
 
Prot:
 
Carbs:
1.20g
 
0.00g
 
2.50g
2193  2172
Sun 19: 2295 * 128%
Fat:
 
Prot:
 
Carbs:
113.18g
 
133.90g
 
182.09g
1871  424
Sat 18: 1158 * 64%
Fat:
 
Prot:
 
Carbs:
22.37g
 
44.47g
 
59.24g
1871  713
Fri 17: 4150 * 231%
Fat:
 
Prot:
 
Carbs:
27.94g
 
64.70g
 
344.28g
2193  1957
Thu 16: 2228 * 124%
Fat:
 
Prot:
 
Carbs:
21.66g
 
57.10g
 
168.41g
2193  35
Fri 3: 1975 * 110%
Fat:
 
Prot:
 
Carbs:
39.81g
 
65.21g
 
95.73g
1871*  104
Thu 2: 533 * 30%
Fat:
 
Prot:
 
Carbs:
14.77g
 
56.26g
 
50.95g
1871*  1338
Wed 1: 795 * 44%
Fat:
 
Prot:
 
Carbs:
39.57g
 
29.53g
 
60.14g
2435*  1640
May 2022
Tue 31: 994 * 55%
Fat:
 
Prot:
 
Carbs:
68.60g
 
55.24g
 
43.50g
1871*  877
Mon 30: 1182 * 66%
Fat:
 
Prot:
 
Carbs:
53.45g
 
54.64g
 
127.23g
1871*  689
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