| July 2024 |
| Sat 6: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
69.39g |
|
123.41g |
|
1420*
|
 263
|
| Fri 5: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
134.42g |
|
94.89g |
|
1745*
|
128
|
| Thu 4: |
1699 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
112.94g |
|
169.23g |
|
1757*
|
58
|
| Wed 3: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
22.01g |
|
26.93g |
|
2039*
|
1641
|
| Tue 2: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
141.60g |
|
143.93g |
|
1862*
|
213
|
| Mon 1: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
97.43g |
|
176.07g |
|
1794*
|
149
|
| June 2024 |
| Sun 30: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
86.37g |
|
165.02g |
|
1883*
|
417
|
| Sat 29: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
70.64g |
|
47.02g |
|
1959*
|
972
|
| Fri 28: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
59.85g |
|
76.22g |
|
1927*
|
946
|
| Thu 27: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
97.86g |
|
112.40g |
|
1803*
|
493
|
| Wed 26: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
92.95g |
|
130.20g |
|
1772*
|
227
|
| Tue 25: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
105.41g |
|
183.88g |
|
1808*
|
129
|
| Mon 24: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
89.57g |
|
165.17g |
|
1743*
|
272
|
| Sun 23: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
57.89g |
|
126.59g |
|
1813*
|
750
|
| Sat 22: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
85.19g |
|
176.38g |
|
1912*
|
261
|
| Fri 21: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
53.79g |
|
69.89g |
|
1830*
|
1013
|
| Thu 20: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
114.51g |
|
124.79g |
|
1865*
|
328
|
| Wed 19: |
1712 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
96.79g |
|
225.56g |
|
1927*
|
215
|
| Tue 18: |
1643 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
91.22g |
|
187.00g |
|
1822*
|
179
|
| Mon 17: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
111.40g |
|
204.37g |
|
1846*
|
245
|
