| June 2024 |
| Thu 20: |
388 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
12.73g |
|
36.98g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
478 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
21.25g |
|
68.50g |
|
-
|
-
|
| Sat 16: |
786 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
65.12g |
|
70.72g |
|
-
|
-
|
| Tue 5: |
293 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
15.74g |
|
35.80g |
|
-
|
-
|
| Mon 4: |
946 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
67.97g |
|
35.29g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
822 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
71.83g |
|
62.51g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
374 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
15.19g |
|
52.05g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
32 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
1.00g |
|
0.00g |
|
2778*
|
 2746
|
| March 2022 |
| Mon 21: |
297 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
34.31g |
|
16.97g |
|
-
|
-
|
| Wed 16: |
1030 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
68.55g |
|
86.46g |
|
-
|
-
|
| Thu 3: |
334 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
20.98g |
|
47.35g |
|
-
|
-
|
| Wed 2: |
1016 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
48.68g |
|
137.55g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
592 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
15.82g |
|
66.67g |
|
-
|
-
|
| Tue 22: |
316 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
9.53g |
|
37.89g |
|
-
|
-
|
| Fri 11: |
622 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
19.18g |
|
79.56g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
273 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
7.73g |
|
26.45g |
|
-
|
-
|
| Wed 19: |
73 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
5.07g |
|
3.12g |
|
-
|
-
|
| Tue 18: |
32 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
1.00g |
|
0.00g |
|
-
|
-
|
| Thu 13: |
324 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
8.70g |
|
36.12g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
235 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
13.40g |
|
35.60g |
|
-
|
-
|
