huichin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Wed 10: 1005 * 77%
Fat:
 
Prot:
 
Carbs:
29.86g
 
41.75g
 
151.94g
- -
August 2016
Tue 30: 611 * 47%
Fat:
 
Prot:
 
Carbs:
8.46g
 
14.20g
 
112.82g
- -
Fri 19: 829 * 64%
Fat:
 
Prot:
 
Carbs:
32.38g
 
19.22g
 
116.37g
- -
June 2016
Thu 23: 350 * 27%
Fat:
 
Prot:
 
Carbs:
1.28g
 
5.57g
 
80.90g
- -
Mon 20: 909 * 70%
Fat:
 
Prot:
 
Carbs:
26.50g
 
87.43g
 
75.10g
- -
Sun 19: 828 * 64%
Fat:
 
Prot:
 
Carbs:
37.84g
 
44.86g
 
77.13g
- -
May 2016
Wed 4: 691 * 53%
Fat:
 
Prot:
 
Carbs:
32.27g
 
32.96g
 
73.48g
- -
Mon 2: 110 * 8%
Fat:
 
Prot:
 
Carbs:
6.00g
 
1.00g
 
14.00g
- -
April 2016
Wed 27: 228 * 18%
Fat:
 
Prot:
 
Carbs:
4.02g
 
17.41g
 
28.58g
2203*  1975
Tue 26: 335 * 26%
Fat:
 
Prot:
 
Carbs:
12.93g
 
11.59g
 
35.34g
2203*  1868
Mon 25: 884 * 68%
Fat:
 
Prot:
 
Carbs:
51.33g
 
44.37g
 
62.04g
2203*  1319
Sat 23: 896 * 69%
Fat:
 
Prot:
 
Carbs:
30.61g
 
64.02g
 
95.29g
2562*  1666
Fri 22: 966 * 74%
Fat:
 
Prot:
 
Carbs:
44.89g
 
46.23g
 
95.11g
2308*  1342
Thu 21: 938 * 72%
Fat:
 
Prot:
 
Carbs:
37.57g
 
45.10g
 
104.27g
2883*  1945
Wed 20: 771 * 59%
Fat:
 
Prot:
 
Carbs:
25.03g
 
62.43g
 
71.44g
2240*  1469
Tue 19: 568 * 44%
Fat:
 
Prot:
 
Carbs:
24.61g
 
21.65g
 
69.14g
2370*  1802
Sun 17: 617 * 47%
Fat:
 
Prot:
 
Carbs:
21.17g
 
56.12g
 
47.43g
2237  1620
Sat 16: 1015 * 78%
Fat:
 
Prot:
 
Carbs:
54.79g
 
81.77g
 
48.26g
2237*  1222
Sat 2: 673 * 52%
Fat:
 
Prot:
 
Carbs:
36.00g
 
23.96g
 
63.86g
2121*  1448
Fri 1: 1123 * 86%
Fat:
 
Prot:
 
Carbs:
45.24g
 
58.30g
 
115.77g
2121*  998
Get the app
    
© 2024 FatSecret. All rights reserved.