| March 2021 |
| Fri 5: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
4.40g |
|
1.40g |
|
-
|
-
|
| August 2018 |
| Sat 18: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
21.12g |
|
93.57g |
|
-
|
-
|
| June 2018 |
| Sun 3: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
4.75g |
|
13.65g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
9.82g |
|
24.64g |
|
-
|
-
|
| Tue 29: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
7.77g |
|
30.24g |
|
-
|
-
|
| Mon 28: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
1.52g |
|
37.13g |
|
-
|
-
|
| Sat 26: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
74.81g |
|
164.91g |
|
-
|
-
|
| Thu 24: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
27.18g |
|
71.14g |
|
-
|
-
|
| Wed 23: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
79.85g |
|
26.48g |
|
-
|
-
|
| Tue 22: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
59.54g |
|
91.31g |
|
583*
|
 334
|
| Mon 21: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
38.11g |
|
67.45g |
|
-
|
-
|
| Fri 18: |
-
|
-
|
|
391*
|
-
|
| Thu 17: |
-
|
-
|
|
1727*
|
-
|
| Wed 16: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
8.64g |
|
16.66g |
|
1221*
|
 1119
|
| Tue 15: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
89.55g |
|
86.22g |
|
562*
|
469
|
| Mon 14: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
28.90g |
|
26.00g |
|
2002*
|
1756
|
| Sat 12: |
-
|
-
|
|
1964*
|
-
|
| Fri 11: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
35.49g |
|
64.59g |
|
1276*
|
636
|
| Thu 10: |
1993 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
60.53g |
|
233.20g |
|
2164*
|
171
|
| Wed 9: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
33.46g |
|
173.56g |
|
2055*
|
608
|
| Tue 8: |
-
|
-
|
|
1909*
|
-
|
| Mon 7: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
24.65g |
|
67.60g |
|
2390*
|
1679
|
| Sun 6: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
18.00g |
|
19.27g |
|
1656*
|
1425
|
