| June 2022 |
| Mon 27: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
5.49g |
|
30.29g |
|
-
|
-
|
| February 2019 |
| Fri 1: |
301 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
10.59g |
|
51.13g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
439 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
31.01g |
|
10.65g |
|
-
|
-
|
| Mon 30: |
727 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
63.03g |
|
47.44g |
|
-
|
-
|
| Sun 29: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
29.27g |
|
52.96g |
|
-
|
-
|
| Sat 28: |
773 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
68.29g |
|
36.85g |
|
-
|
-
|
| Fri 27: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
73.75g |
|
30.44g |
|
-
|
-
|
| Thu 26: |
427 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
53.72g |
|
19.49g |
|
-
|
-
|
| Wed 25: |
602 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
59.50g |
|
33.44g |
|
-
|
-
|
| Thu 19: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
55.82g |
|
53.24g |
|
-
|
-
|
| Wed 18: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
9.50g |
|
24.84g |
|
-
|
-
|
| Tue 17: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
46.32g |
|
81.94g |
|
-
|
-
|
| Mon 16: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
47.72g |
|
26.44g |
|
-
|
-
|
| Sun 15: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
48.72g |
|
56.90g |
|
-
|
-
|
| Sat 14: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
90.97g |
|
41.09g |
|
-
|
-
|
| Fri 13: |
689 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
38.77g |
|
91.21g |
|
-
|
-
|
| Thu 12: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
64.84g |
|
75.36g |
|
-
|
-
|
| Wed 11: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
57.13g |
|
49.48g |
|
-
|
-
|
| Tue 10: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
90.56g |
|
121.01g |
|
2283*
|
 964
|
| Mon 9: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
50.49g |
|
99.50g |
|
3016*
|
2032
|
