| January 2024 |
| Wed 3: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
31.17g |
|
172.91g |
|
2785*
|
 1596
|
| September 2023 |
| Wed 13: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
8.94g |
|
90.39g |
|
-
|
-
|
| Sat 2: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
14.55g |
|
41.93g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
29.27g |
|
83.80g |
|
-
|
-
|
| Tue 13: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
37.69g |
|
115.03g |
|
-
|
-
|
| Sat 10: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
68.75g |
|
52.59g |
|
-
|
-
|
| Fri 9: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
28.52g |
|
47.57g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.26g |
|
9.53g |
|
-
|
-
|
| Sat 27: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
39.37g |
|
111.19g |
|
-
|
-
|
| Tue 16: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
30.72g |
|
171.77g |
|
-
|
-
|
| Mon 15: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
11.57g |
|
73.96g |
|
-
|
-
|
| Mon 1: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
23.99g |
|
111.81g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
21.81g |
|
42.01g |
|
-
|
-
|
| Sat 29: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
26.00g |
|
92.61g |
|
-
|
-
|
| Fri 28: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
62.74g |
|
149.55g |
|
-
|
-
|
| Thu 27: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
11.06g |
|
88.69g |
|
-
|
-
|
| Wed 26: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
38.99g |
|
123.92g |
|
-
|
-
|
| Tue 25: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
42.99g |
|
66.63g |
|
-
|
-
|
| Mon 24: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
18.04g |
|
94.89g |
|
-
|
-
|
| Sun 23: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
48.37g |
|
144.76g |
|
-
|
-
|
