otvertka39's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1122 Cals (Fat: 54.86g, Protein: 52.30g, Carbs: 105.28g)
Monthly Total: Exercise: 0 Cals   Food: 23556 Cals (Fat: 1152.06g, Protein: 1098.23g, Carbs: 2210.78g)

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Daily Average Calorie Info

75%
of RDI*
(1122 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (44%)
 
Protein (19%)
*Based on an RDI of 1500 calories (23 Apr 24)
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