| February 2022 |
| Fri 11: |
1063 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
102.50g |
|
35.63g |
|
-
|
-
|
| Thu 10: |
1143 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
56.98g |
|
144.67g |
|
-
|
-
|
| Tue 8: |
739 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
54.47g |
|
61.07g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
654 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
32.45g |
|
74.72g |
|
-
|
-
|
| Fri 16: |
529 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
26.43g |
|
67.42g |
|
-
|
-
|
| Thu 15: |
390 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
19.98g |
|
52.40g |
|
-
|
-
|
| Wed 14: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
5.02g |
|
10.85g |
|
-
|
-
|
| Tue 13: |
614 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
23.70g |
|
66.66g |
|
-
|
-
|
| Mon 12: |
656 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
39.31g |
|
51.19g |
|
-
|
-
|
| Fri 9: |
808 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
82.53g |
|
62.98g |
|
-
|
-
|
| Thu 8: |
971 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
40.79g |
|
101.33g |
|
-
|
-
|
| Wed 7: |
718 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
27.34g |
|
111.27g |
|
-
|
-
|
| July 2020 |
| Wed 1: |
924 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
60.80g |
|
82.93g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
598 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
51.22g |
|
45.12g |
|
-
|
-
|
| Tue 23: |
1147 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
75.20g |
|
141.32g |
|
-
|
-
|
| Fri 19: |
939 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
59.82g |
|
101.76g |
|
-
|
-
|
| Thu 18: |
959 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
64.36g |
|
79.69g |
|
-
|
-
|
| Wed 17: |
1089 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
65.21g |
|
141.81g |
|
-
|
-
|
| Tue 16: |
964 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
43.17g |
|
123.48g |
|
-
|
-
|
| April 2020 |
| Mon 20: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
6.66g |
|
24.99g |
|
-
|
-
|
