| March 2021 |
| Fri 5: |
970 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
50.65g |
|
54.40g |
|
-
|
-
|
| Thu 4: |
792 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
31.61g |
|
65.34g |
|
-
|
-
|
| Wed 3: |
895 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
42.69g |
|
67.12g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
819 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
45.64g |
|
43.72g |
|
-
|
-
|
| Wed 16: |
1280 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
72.59g |
|
60.64g |
|
-
|
-
|
| Mon 7: |
802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
31.12g |
|
96.89g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
502 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
22.00g |
|
6.00g |
|
-
|
-
|
| March 2020 |
| Tue 3: |
420 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
29.85g |
|
35.00g |
|
-
|
-
|
| Mon 2: |
467 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
50.78g |
|
0.41g |
|
-
|
-
|
| October 2019 |
| Sat 26: |
485 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
12.20g |
|
23.69g |
|
-
|
-
|
| Fri 25: |
1068 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
42.26g |
|
40.43g |
|
-
|
-
|
| Thu 24: |
1525 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
113.98g |
|
58.41g |
|
64.84g |
|
-
|
-
|
| April 2019 |
| Mon 15: |
904 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
57.13g |
|
5.69g |
|
-
|
-
|
| December 2018 |
| Tue 25: |
972 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
75.96g |
|
39.87g |
|
-
|
-
|
| November 2018 |
| Mon 12: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
73.95g |
|
43.75g |
|
-
|
-
|
| Fri 9: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
75.53g |
|
104.82g |
|
-
|
-
|
| Thu 8: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
64.75g |
|
102.18g |
|
-
|
-
|
| Wed 7: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
58.77g |
|
77.94g |
|
-
|
-
|
| Tue 6: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
94.10g |
|
71.47g |
|
129.97g |
|
-
|
-
|
| Thu 1: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
39.31g |
|
2.49g |
|
-
|
-
|
