persaus00's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 19: 210 * 14%
Fat:
 
Prot:
 
Carbs:
4.38g
 
10.45g
 
32.93g
- -
May 2020
Sun 10: 356 * 24%
Fat:
 
Prot:
 
Carbs:
14.81g
 
42.18g
 
11.92g
- -
Fri 1: 356 * 24%
Fat:
 
Prot:
 
Carbs:
14.81g
 
42.18g
 
11.92g
- -
April 2020
Mon 27: 155 * 10%
Fat:
 
Prot:
 
Carbs:
10.61g
 
12.58g
 
1.12g
- -
July 2019
Tue 23: 1129 * 76%
Fat:
 
Prot:
 
Carbs:
71.43g
 
79.76g
 
35.17g
- -
Mon 22: 1264 * 85%
Fat:
 
Prot:
 
Carbs:
19.04g
 
21.98g
 
53.05g
- -
Sat 20: 201 * 13%
Fat:
 
Prot:
 
Carbs:
10.70g
 
13.59g
 
12.24g
- -
Thu 18: 748 * 50%
Fat:
 
Prot:
 
Carbs:
14.56g
 
96.81g
 
55.49g
- -
Tue 16: 829 * 56%
Fat:
 
Prot:
 
Carbs:
43.68g
 
65.09g
 
47.53g
- -
Wed 10: 513 * 34%
Fat:
 
Prot:
 
Carbs:
22.20g
 
24.47g
 
53.87g
- -
June 2019
Tue 25: 606 * 41%
Fat:
 
Prot:
 
Carbs:
38.33g
 
54.68g
 
8.98g
- -
Mon 24: 1071 * 72%
Fat:
 
Prot:
 
Carbs:
50.88g
 
65.23g
 
89.65g
- -
Sun 23: 813 * 55%
Fat:
 
Prot:
 
Carbs:
34.31g
 
57.14g
 
68.55g
- -
Sat 22: 1017 * 68%
Fat:
 
Prot:
 
Carbs:
53.67g
 
59.28g
 
72.78g
- -
Fri 21: 786 * 53%
Fat:
 
Prot:
 
Carbs:
21.23g
 
65.08g
 
84.25g
- -
Thu 20: 1379 * 93%
Fat:
 
Prot:
 
Carbs:
21.85g
 
38.40g
 
67.04g
- -
Wed 19: 683 * 46%
Fat:
 
Prot:
 
Carbs:
20.02g
 
58.98g
 
66.03g
- -
Tue 18: 1127 * 76%
Fat:
 
Prot:
 
Carbs:
51.28g
 
92.41g
 
70.41g
- -
Mon 17: 246 * 17%
Fat:
 
Prot:
 
Carbs:
13.28g
 
17.13g
 
14.70g
- -
Sat 8: 449 * 30%
Fat:
 
Prot:
 
Carbs:
12.28g
 
20.20g
 
63.71g
- -
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