| January 2020 |
| Fri 24: |
232 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
27.80g |
|
9.28g |
|
-
|
-
|
| Thu 23: |
913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
43.21g |
|
117.83g |
|
-
|
-
|
| Wed 22: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
8.32g |
|
42.77g |
|
-
|
-
|
| Tue 21: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
8.47g |
|
35.16g |
|
-
|
-
|
| Mon 20: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
42.69g |
|
81.63g |
|
-
|
-
|
| Wed 8: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
76.40g |
|
130.00g |
|
-
|
-
|
| July 2019 |
| Sun 21: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.65g |
|
3.63g |
|
-
|
-
|
| November 2018 |
| Fri 2: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
48.32g |
|
173.24g |
|
-
|
-
|
| April 2018 |
| Wed 11: |
307 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
12.84g |
|
46.10g |
|
-
|
-
|
| March 2018 |
| Sun 25: |
337 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
12.18g |
|
53.90g |
|
-
|
-
|
| Mon 19: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
7.24g |
|
48.02g |
|
-
|
-
|
| Fri 16: |
856 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
37.42g |
|
142.89g |
|
-
|
-
|
| Sun 11: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
11.88g |
|
53.12g |
|
-
|
-
|
| Mon 5: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
84.23g |
|
175.65g |
|
-
|
-
|
| Sat 3: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
13.24g |
|
43.42g |
|
-
|
-
|
| Fri 2: |
1908 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
141.49g |
|
232.15g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1656 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
144.17g |
|
196.02g |
|
-
|
-
|
| Tue 27: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
23.09g |
|
0.00g |
|
-
|
-
|
| Mon 26: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
165.54g |
|
200.73g |
|
-
|
-
|
| Sun 25: |
1963 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
153.54g |
|
221.30g |
|
-
|
-
|
