| July 2011 |
| Sat 2: |
873 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
60.07g |
|
101.01g |
|
-
|
-
|
| Fri 1: |
963 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
87.07g |
|
78.01g |
|
3763*
|
 2800
|
| June 2011 |
| Thu 30: |
653 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
38.07g |
|
103.01g |
|
3026*
|
2373
|
| Wed 29: |
973 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
66.07g |
|
95.01g |
|
3037*
|
2064
|
| Mon 27: |
-
|
-
|
|
3910*
|
-
|
| Sat 25: |
430 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
15.00g |
|
73.00g |
|
-
|
-
|
| Fri 24: |
496 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
27.59g |
|
62.43g |
|
2432*
|
1936
|
| Thu 23: |
1526 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
98.59g |
|
177.43g |
|
2455*
|
929
|
| Wed 22: |
2104 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
144.26g |
|
192.43g |
|
3216*
|
1112
|
| Tue 21: |
2174
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.29g |
|
148.26g |
|
182.43g |
|
3185*
|
1011
|
| Mon 20: |
1356 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
95.59g |
|
121.43g |
|
4820*
|
3464
|
| Sun 19: |
1962 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
103.57g |
|
148.08g |
|
113.43g |
|
3654*
|
1692
|
| Sat 18: |
1514 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
130.26g |
|
76.43g |
|
2967*
|
1453
|
| Fri 17: |
2145 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
132.51g |
|
256.40g |
|
3320*
|
1175
|
| Thu 16: |
1996 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
170.30g |
|
156.52g |
|
3620*
|
1624
|
| Wed 15: |
2244 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
109.02g |
|
165.83g |
|
152.30g |
|
3192*
|
948
|
| Tue 14: |
2065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
96.84g |
|
128.98g |
|
179.74g |
|
2835*
|
770
|
| Mon 13: |
1899 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
140.07g |
|
169.01g |
|
3236*
|
1337
|
| Sun 12: |
414 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
24.24g |
|
58.73g |
|
2139*
|
1725
|
| Sat 11: |
444 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
21.24g |
|
62.73g |
|
3305*
|
2861
|
| Fri 10: |
1794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
142.07g |
|
161.01g |
|
3269*
|
1475
|
