Ballerika's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 5: 811 * 92%
Fat:
 
Prot:
 
Carbs:
50.65g
 
69.17g
 
16.92g
- -
Wed 3: 1840 * 209%
Fat:
 
Prot:
 
Carbs:
140.25g
 
111.13g
 
35.28g
- -
Mon 1: 1071 * 122%
Fat:
 
Prot:
 
Carbs:
90.45g
 
46.46g
 
21.44g
- -
June 2024
Sun 30: 1514 * 172%
Fat:
 
Prot:
 
Carbs:
124.10g
 
115.59g
 
37.89g
- -
Sat 29: 309 * 35%
Fat:
 
Prot:
 
Carbs:
23.14g
 
18.52g
 
8.12g
- -
Wed 26: 1294 * 147%
Fat:
 
Prot:
 
Carbs:
86.76g
 
85.68g
 
36.69g
- -
May 2024
Wed 15: 1815 * 206%
Fat:
 
Prot:
 
Carbs:
97.56g
 
187.06g
 
44.68g
- -
December 2023
Sun 24: 577 * 66%
Fat:
 
Prot:
 
Carbs:
43.48g
 
40.09g
 
3.87g
- -
Sat 23: 610 * 69%
Fat:
 
Prot:
 
Carbs:
28.33g
 
57.98g
 
29.01g
- -
November 2023
Thu 30: 1337 * 152%
Fat:
 
Prot:
 
Carbs:
106.97g
 
75.48g
 
21.13g
- -
Wed 29: 1322 * 150%
Fat:
 
Prot:
 
Carbs:
102.97g
 
75.95g
 
20.64g
- -
October 2023
Fri 27: 779 * 89%
Fat:
 
Prot:
 
Carbs:
29.42g
 
80.28g
 
48.32g
- -
September 2023
Wed 13: 1089 * 124%
Fat:
 
Prot:
 
Carbs:
73.95g
 
39.02g
 
67.41g
- -
Sat 9: 827 * 94%
Fat:
 
Prot:
 
Carbs:
59.05g
 
52.27g
 
24.73g
- -
Fri 8: 831 * 94%
Fat:
 
Prot:
 
Carbs:
45.52g
 
34.62g
 
72.95g
- -
Thu 7: 1215 * 138%
Fat:
 
Prot:
 
Carbs:
111.67g
 
45.16g
 
10.54g
- -
Wed 6: 1160 * 132%
Fat:
 
Prot:
 
Carbs:
109.27g
 
44.11g
 
2.86g
- -
August 2023
Wed 9: 339 * 39%
Fat:
 
Prot:
 
Carbs:
19.21g
 
9.93g
 
32.97g
- -
Tue 8: 630 * 72%
Fat:
 
Prot:
 
Carbs:
38.12g
 
62.29g
 
7.08g
- -
July 2023
Wed 26: 421 * 48%
Fat:
 
Prot:
 
Carbs:
23.33g
 
41.03g
 
11.12g
- -
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